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motherofnormal in bealivelonger

Acid & Alkaline Diet

I just finished reading "The Acid & Alkaline Balance Diet" by Alicia Kliment. It was informative about what you should be doing, but lacked totally in the actual 'diet' specifics. It did however give lists of things to do if you have a certain ailment (such as diabetes), but the list of things to do did not have much to do with the acid/alkaline diet. So I did not get much out of it. I guess I need to be told 'exactly' what to eat, and that book is going to be hard to find. I do want to purchase ph strips to take my acid level. I'm sure it is as high as it can be, so I really need to figure this thing out. Based on what things are being said, I have been feeding the acidity of my body my whole entire life. Cancer and all kinds of disease LOVE acidity. If you can get your body to its perfect balance (7.0) then cancer and all kinds of disease cannot flourish. There are people who believe that nobody should have bad health, and that all disease can be 'CURED'. So I believe that if that really is possible--an alkaline balance must be very difficult to maintain.

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Baby Fat

September 2007

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